Transformational Breath with Aubree Saia 5/7/17

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Transformational Breath with Aubree Saia 5/7/17

May 7 @ 4:30 pm - 6:30 pm

Sun Date: 5/7/2017 From: 4:30 pm – 6:30 pm
A crucial tool for health and happiness… YOUR BREATH.

The potent, self-empowering practice of Transformational Breath awakens us to our highest potential and clears the path for us to actualize the lives we want to live and express. Through surrender and relaxation of the exhalation, the heart opens and receives infinite wisdom and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized.

This journey invites you into a timeless space of deep listening, reflection and connection. A regular breath practice gifts you with more available energy, facilitates healing, ignites creativity and cultivates vibrant, radiant health.

In this workshop you will:

  • Be introduced to the power of the breath
  • Experience an introductory breath session
  • Learn how to correct restrictive breathing patterns
  • Learn techniques for increasing your energy level and sense of well-being
  • Gain tools to manage stress and actively participate in your own healing

Cost: $55 Pre-registered (on or before Dec 9), $65 at door

Space limited.

Pre-registration suggested at MINDBODY Login or 630-455-5885 for more information.

Aubree Saia, 500 E-RYT, is a gifted healer, teacher, and transformational guide. She offers her guidance from a deep well of authentic experience in the yogic healing arts and beyond.

She began her practice more than 20 years ago, and has been sharing her love of yoga with others for the past 16 years. She has been blessed to assist with her inspiring teachers Shiva Rea, Dr. Judith Kravitz, and has spent many moments studying in the presence of numerous master teachers.

Aubree is a Certified Prana Vinyasa®Teacher/Trainer, Senior Transformational Breath® Facilitator, Raw Food Nutrition Coach, AcroYoga® Teacher, Access Consciousness Bars Facilitator®, Thai Massage Practitioner, and the founder of Jewel in the Lotus Yoga, LLC in Madison, WI.

She offers personal & group sessions, teacher trainings, workshops, transformational retreats and loves to empower others through these potent practices!

Aubree infuses her intuitive awareness, creative sequences, mantra, music, intention & ritual to create a sacred space for your self-exploration and inner healing journey.

Details

Date:
May 7
Time:
4:30 pm - 6:30 pm
Event Category:

Organizer

SoderWorld
Phone:
630-455-5885
Email:
mail@soderworldwellness.com
Website:
www.soderworldwellness.com

Venue

SoderWorld Wellness Center and Academy
16 W. 501 Nielson Lane
Willowbrook, IL 60527 United States
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Phone:
(630) 455-5885
Website:
www.soderworldwellness.com

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Hours

Monday - Friday

9am - 8pm

Saturday 9am - 5pm

Sunday 9:30am - 5pm

(spa opens at 11am)

Phone: 630-455-5885

Fax : 630-455-5929

16 w. 501 Nielson

Willowbrook, IL 60527