Fri Date: 3/24/2017 From: 6:30 pm – 8:00 pm
Join Krystyna Kamel-Dera in this amazing Qi Gong workshop. The class will involve gentle but powerful movements with emphasis on breath and focused mind. It has powerful health-promoting effects: releases stress, increases vitality, enhances immune system and improves cardiovascular, respiratory, lymphatic, and digestive systems. The breath empowerment practice hyper-oxygenates the blood, and flushes out blockages, improving overall well-being and leaving you vibrating and blissed out.
Cost: $15 per class
Second & Fourth Fridays of March, April, May & June
Pre-Registration Required. Call 630-455-5885 or Signup Online with MINDBODY.
*Minimum of 3 people to hold class*