Join Dr. Garvey, Chiropractor, in the practice of Tai Chi. This ancient practice of slow, deliberate movements, meditation, and breathing exercises unites the mind, spirit, and body. Start your Tai Chi practice today with four basic movements!
“Tai Chi is moving meditation. It stills the mind, improves balance, flexibility, and circulation. The slow, rhythmic movements gently relieve chronic pain.”
Check calendar for dates & additional workshops